🤷🏻♀️ Sh*t happens. Spent the last week gallivanting about, catching up with old friends and a partner. It's summer, it's been an insane school year and I still like how I look in a bikini, so tbh I'm not that fussed. I know it will steadily drop off again in September when I'm in a routine.
|
70.8 kg
Lost so far: 9.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 51.23g | Prot: 50.49g | Carbs: 148.43g.
Breakfast: By Sainsbury's Scottish Smoked Salmon, Tesco Medium Avocado, Rowan Hill White Muffin . Lunch: Moser Roth Finest Dark Chocolate Mint. Dinner: Aldi Mini Wraps, Courgette, Red Sweet Pepper, Rapeseed Oil, Graham's Skyr , Tesco Pink Lady Apples, Spinach , Plant Menu Mushroom Burger , Mango. more...
|
Gaining 0.5 kg a Week
|