Weigh In record (no journal entry) for 14 August 2021
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 33.99g | Prot: 51.68g | Carbs: 37.49g.
Breakfast: Black Olives, Olive Oil , Feta Cheese, Cucumber Cucumber, Green Sweet Pepper, Fuchsia Brown Toast Brown Toast, Cooked Mushrooms (Canned), Arugula Lettuce, Egg. Lunch: قودي تونة خفيفة , Amreen عامرين خبزأسمر Whole Meal Sliced Bread. Snacks/Other: Almond لوز Almond لوز. more...
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steady weight
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Arwa2398's Weight History
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