lallie ehr's Journal, 15 Aug 21

emotionally i have not been doing well. i have not had the energy to be the person that i want to be in lost areas in my life. last night.i worked on a project and i told myself that i need to succeed in this to get myself out of this slump. it worked out well and i feel better today. i am not sure what the damage is i terms o. weight gain. il eating. more than i should but i am not sure how much I've been overeating. we shall see tomorrow when I weigh myself.

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Get some fresh air and sun for at least 20mins a day (upload some good music...anything that hypes you up) 😊🌸 
15 Aug 21 by member: yolo.petse

     
 

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