Weigh In record (no journal entry) for 15 August 2021
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96.5 kg
Lost so far: 13.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 71.79g | Prot: 47.59g | Carbs: 176.24g.
Breakfast: Half and Half Cream, Coffee. Lunch: Whole Foods Market French Baguette, Butter , Fatz Cafe Hand-Breaded Fried Mushrooms, Cheesecake Factory Cobb Salad, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Russell Stover Milk Chocolate Marshmallow Eggs. Snacks/Other: Durkee-Mower Marshmallow Fluff, Hershey's Semi-Sweet Chocolate Chips , Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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Losing 0.8 kg a Week
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tnevin0625's Weight History
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