Darksign2010's Journal, 15 Aug 21

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97.6 kg Lost so far: 15.9 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
2384 kcal Fat: 50.28g | Prot: 64.41g | Carbs: 393.19g.   Breakfast: Äpfel, Banane. Lunch: REWE Bio Gemüse-Hafer-Bällchen, Mönchshof Kellerbier, Bofrost Schupfnudel-Rosenkohlpfanne. Dinner: REWE Beste Wahl Veganer Aufschnitt Typ Lyoner, Aldi Bio Vegetarische Streichcreme Linse-Curry, Veggi Filata Veganer Käse, Dinkelvollkornbrot, Gurke (mit Schale), Kohlrabi, Paprika, Tomaten, Möhren. Snacks/Other: Äpfel. more...
2651 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Darksign2010's Weight History


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