Weigh In record (no journal entry) for 15 August 2021
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72.7 kg
Lost so far: 24 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 57.09g | Prot: 59.46g | Carbs: 209.41g.
Breakfast: Latte Macchiato, Marmelade, Milfina Butter , Semmel. Lunch: Milbona Quark Traum Erdbeere. Dinner: Frosta Hähnchen Curry. Snacks/Other: Waterdrop Microdrink , Lay's Sour Cream & Onion, Ahoj-Brause Brause-Becher, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl, Balsamico, Eisbergsalat. more...
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Gaining 0.7 kg a Week
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Wölfchen27's Weight History
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