Weigh In record (no journal entry) for 15 August 2021
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58.7 kg
Lost so far: 14.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.66g | Prot: 41.19g | Carbs: 82.37g.
Breakfast: Сыр Российский, Гречка Отварная, Нектарины. Lunch: Слобода Биойогурт с Клубникой 2,9%, Нектарины. Dinner: Prisma Капуста Тушёная, Куриное Филе. more...
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Gaining 0.5 kg a Week
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kozlovskayavara2001's Weight History
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