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1168 kcal
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Fat: 42.15g | Prot: 101.13g | Carbs: 102.07g.
Breakfast: KFC Paha Bawah Crispy, Roma Malkist Keju Tabur, Telur Rebus, Sunpride Banana, Semangka. Lunch: Kubis Hijau Dimasak, ABC Terasi, Cabai Merah atau Rawit, Tomat Merah, Bawang Merah, Shirataki Nasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sawi Dimasak (dari Segar), Pakcoy. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Roma Malkist Keju Tabur, Tomat Merah, Ubi Jalar (Manis), Tahu Kukus, Telur Rebus. Snacks/Other: Kurma, Captain Oats Instant Oatmeal, Nextar Brownies. more...
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salsabilamhrii's Weight History
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