Weigh In record (no journal entry) for 15 August 2021
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95.5 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 113.03g | Prot: 69.11g | Carbs: 28.67g.
Dinner: Тефтели, Соленые Огурцы с Укропом, Грецкие Орехи, Сваля Сыр Литовский 45%, Победа 72% Горький Шоколад, (Vita Milk) Сливочное Масло, Яйцо. more...
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Losing 2.8 kg a Week
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saliya.1747555's Weight History
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