donniemae's Journal, 14 Aug 21

KETO + {{ OMAD FASTING }} >> One Meal A Day.

Fried Pork Chops _ Skinless, Boneless Chicken Breast _ Cherries _ Water.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
20..........26.86.......10.83.......10.03.......75.87.......608

View Diet Calendar, 14 August 2021:
608 kcal Fat: 26.86g | Prot: 75.87g | Carbs: 10.83g.   Dinner: Skinless Chicken Breast, Pork Chop, Maraschino Cherries. more...

12 Supporters    Support   

Comments 
Yum D🤗, love the cherries, seems to be a variety I'm unfamiliar with, yet another reason to visit Bahamas💗. Have a blessed Sunday Sis 🙏🏽💞. 
15 Aug 21 by member: Daughter of the_King
looking good 👍 
15 Aug 21 by member: ridemariel
Looks delicious and love those 🍒 donniemae 😋🙏🏼🙏🏼🙏🏼 
15 Aug 21 by member: Pennlf
Smiles...They're very tasty, trust me there are many reasons you would love a visit to the Bahamas & God knows I can see by your many awesome posts there are many reasons to visit your beautiful Island as well.🙏🏽God bless. Have a wonderful week💞 
18 Aug 21 by member: donniemae
Thanks! Mariel...you're a sweetheart. Have a wonderful week. 🙏🏽God bless. 
18 Aug 21 by member: donniemae
Smiles, Thanks! Penny...Have a wonderful week. 🙏🏽God bless. 
18 Aug 21 by member: donniemae
Thanks! to all who took the time out to show me 💚Support. 🙏🏼God bless & keep you all.  
18 Aug 21 by member: donniemae

     
 

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