coco97two's Journal, 14 Aug 21

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Weigh In record (no journal entry) for 14 August 2021

80 kg Lost so far: 1 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:

1385 kcal

Fat: 74.69g | Prot: 99.34g | Carbs: 76.53g. Lunch: Vinaigrette Italienne, Aile de Poulet, Picard Bifteck de Bavette d'aloyau. Dinner: Nos Régions Ont du Talent Brioche Vendéenne. Snacks/Other: Auchan Amandes Décortiquées, La Laitière Yaourt à la Vanille . more...

2790 kcal

Exercise: Stair Climber (Stepper) - 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes, Elliptical - 1 hour. more...

Gaining 0.1 kg a Week

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coco97two's Journal, 14 Aug 21

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coco97two's Weight History