Weigh In record (no journal entry) for 14 August 2021
|
65.3 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 9.00g | Prot: 13.00g | Carbs: 44.00g.
Breakfast: Starbucks Caramel Macchiato (Venti). more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goal 120's Weight History
|