Weigh In record (no journal entry) for 14 August 2021
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112.1 kg
Lost so far: 13.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 25.24g | Prot: 39.84g | Carbs: 112.96g.
Lunch: Couve Refogada, Swift Pernil sem Osso Temperado, Mandioca Cozida. more...
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Losing 10.5 kg a Week
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ana rufino's Weight History
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