Weigh In record (no journal entry) for 14 August 2021
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 36.40g | Prot: 33.23g | Carbs: 127.26g.
Breakfast: Oreo Mini Oreo Chocolate. Lunch: Kacang Sangrai Kering (tanpa Garam) , Rempeyek, Kerupuk Makanan Ringan, So Good Bakso Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Oreo Mini Oreo Chocolate. more...
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Gaining 1.3 kg a Week
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dwimustika15's Weight History
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