Weigh In record (no journal entry) for 14 August 2021
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 14.93g | Prot: 19.29g | Carbs: 34.19g.
Breakfast: Coffee with Sugar. Lunch: Egg, Lipton Brisk Lemon Iced Tea (Can). more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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