Weigh In record (no journal entry) for 14 August 2021
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76.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 78.97g | Prot: 69.96g | Carbs: 237.26g.
Breakfast: Vitanella Musli Premium, Zott Jogobella Wiśnia . Lunch: Krasnystaw Serek Wiejski, Biedronka Bagietka Czosnkowa. Dinner: Ser Gouda lub Edamski, Masło, Chleb. Snacks/Other: Szarlotka z Kruchym Ciastem, Biszkopt. more...
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Losing 0.1 kg a Week
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JuulkaaK's Weight History
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