Weigh In record (no journal entry) for 14 August 2021
|
55.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 33.67g | Prot: 33.26g | Carbs: 185.70g.
Breakfast: Kuchnia Lidla Cukier Biały, Блины на Молоке. Lunch: Knorr Nudle Pomidorowe Pikantne. Dinner: Голден Яблоко . Snacks/Other: Блины на Молоке. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rei saigo's Weight History
|