Weigh In record (no journal entry) for 14 August 2021
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110 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 58.67g | Prot: 75.48g | Carbs: 183.73g.
Breakfast: Oasis Tropical, Nutella Nutella, Baguette. Lunch: Pêches, Delisse Fromage Blanc Saveur Vanille 0%, Frites Faits Maison, Angulas Aguinaga Moules Cuisinées à la Marinière . Dinner: Pain aux Céréales, Mayonnaise, Super U Macédoine de Légumes, Auchan Jambon Supérieur avec Couenne. Snacks/Other: Dolce Gusto Cappuccino Ice. more...
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3276 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Cooking - 4 hours and 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Dauphin1988's Weight History
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