Weigh In record (no journal entry) for 14 August 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 55.87g | Prot: 47.18g | Carbs: 154.79g.
Breakfast: Carrefour Biscotte, Carrefour Comté. Lunch: Citterio Prosciutto Cotto, Puget Huile d'olive Vierge Extra Bio, Rummo Pâtes, Bridélice Crème Légère Semi Épaisse 18%, Carrefour Champignons de Paris. Dinner: Pomme, Banane, Kiwi, Baguette, Casino Huile de Tournesol, Tomates. Snacks/Other: Omelette. more...
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Losing 2.1 kg a Week
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