Weigh In record (no journal entry) for 14 August 2021
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115.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 103.67g | Prot: 96.79g | Carbs: 334.14g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Dinner: McDonald's Big Tasty Bacon, McDonald's Milchshake Erdbeere (Groß), McDonald's Hamburger Royal TS. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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