prl.rjpt's Journal, 12 Aug 21


View Diet Calendar, 12 August 2021:
784 kcal Fat: 26.67g | Prot: 25.44g | Carbs: 133.83g.   Breakfast: Porridge Oats with Nuts and Fruit. Lunch: Kuttu Ke Atte Ki Roti, Fruit Salad, Dal Palak. Dinner: Mother Dairy Buttermilk, Stir Fried Vegetables. Snacks/Other: Cucumber (Peeled) , Green Tea. more...

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