Weigh In record (no journal entry) for 14 August 2021
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139.9 kg
Lost so far: 9.2 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 67.95g | Prot: 63.97g | Carbs: 239.51g.
Breakfast: Koffie met Melk, Delhaize Filet Américain Préparé, Aldi Wit Brood . Lunch: Tomaten, Philadelphia Philadelphia, GB Vollerkoren. Dinner: SPAR Verse Frieten, Stoofvlees. Snacks/Other: Siroop, Bolletje Ijs, Sangria. more...
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Losing 0.7 kg a Week
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CindyG74's Weight History
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