Weigh In record (no journal entry) for 14 August 2021
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 24.29g | Prot: 17.90g | Carbs: 61.85g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Кофе (из Молотых Зерен), Сыробогатов Сыр Сливочный, Огурец (с Кожурой), Ситно Чародейка с Конфитюром. more...
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Losing 1.6 kg a Week
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gorbatyucha's Weight History
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