Weigh In record (no journal entry) for 14 August 2021
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64.2 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 52.71g | Prot: 76.76g | Carbs: 190.19g.
Breakfast: Milk Life Фета, Рот Фронт Птичье Молоко, Яблоко Голден, Сыр Гауда, Финик. Lunch: Магнит Виноград Киш-Миш (Белый, Красный), Шарлотка, Жареная или Запеченная Курица. Dinner: Мёд, Творог 9%. Snacks/Other: Шарлотка. more...
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Losing 0.3 kg a Week
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Ж*А*Н*Н*А's Weight History
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