Weigh In record (no journal entry) for 14 August 2021
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97 kg
Lost so far: 12.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 29.20g | Prot: 13.78g | Carbs: 62.24g.
Breakfast: Сливочное Масло, Кофе с Молоком, Сыр-Бор Сыр Российский, Щедрые Ржаные Тонкие Хлебцы. Lunch: Банан. more...
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Gaining 0.3 kg a Week
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hellene77's Weight History
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