Weigh In record (no journal entry) for 14 August 2021
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58.8 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 16.70g | Prot: 12.19g | Carbs: 58.57g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Creative Kitchen Сэндвич Двойной с Индейкой, Каша Рисовая на Молоке. more...
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Losing 1.9 kg a Week
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