|
|
1399 kcal
|
Fat: 33.51g | Prot: 65.34g | Carbs: 212.79g.
Breakfast: Spageti dengan Saus Tomat dan Ayam atau Kalkun, Bakwan. Lunch: Tempe Goreng, ABC Sambal Terasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecambah, Perkedel Kentang, Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Perkedel Kentang, Kecambah, Telur Rebus, TPS Food Sounku. Snacks/Other: Yogurt Polos, Pepaya, Morin Selai Cokelat Kacang, Sari Roti Roti Tawar Gandum (1), Tropicana Slim Sweetener Classic, Pepaya, Wong Coco Pudding Coconut. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanisumantri1's Weight History
|