Weigh In record (no journal entry) for 13 August 2021
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90.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 59.30g | Prot: 109.00g | Carbs: 244.71g.
Lunch: Camil Feijão Preto Cozido, Bife de Carne de Vaca, Legumes Refogados, Ovo Cozido, Camil Arroz Branco. Dinner: Camil Arroz Branco, Bife de Carne de Vaca, Batata Inglesa Cozida. more...
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steady weight
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ricardobombe's Weight History
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