Weigh In record (no journal entry) for 13 August 2021
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72.5 kg
Lost so far: 24.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 79.69g | Prot: 45.85g | Carbs: 188.18g.
Breakfast: Heidelbeeren, DM Bio Hafer Drink Natur. Lunch: Gemüsesuppe, Maultaschen. Dinner: Eismann Eis Schwarzwälder Art. Snacks/Other: Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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