Weigh In record (no journal entry) for 13 August 2021
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82.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Exercise:
Elliptical 5.47 m. 116 says/ m - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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