Weigh In record (no journal entry) for 13 August 2021
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 41.60g | Prot: 129.01g | Carbs: 175.11g.
Breakfast: Marque Repère Cake aux Fruits, Banane, Lidl Yaourt Nature. Lunch: Lidl Yaourt Nature, Lidl Haricots Verts Extra Fins, Lidl Steak Haché . Dinner: Lidl Yaourt à la Grecque, Oignons, Tomate Cœur de Bœuf, Lidl Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. Snacks/Other: Abricots, Pommes Granny-Smith , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 0.7 kg a Week
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titelle 34's Weight History
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