Weigh In record (no journal entry) for 13 August 2021
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56.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.78g | Prot: 47.90g | Carbs: 153.00g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Almond Granola, Equal Equal, Coffee. Lunch: Michigan Apples Gala Apples, Vigo Black Beans and Rice, Sweet Potato, Pork Chops (Top Loin, Boneless) . Dinner: Graham Crackers, Peach. more...
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Losing 0.7 kg a Week
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Nellie 52's Weight History
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