Weigh In record (no journal entry) for 13 August 2021
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 98.72g | Prot: 82.24g | Carbs: 340.46g.
Breakfast: Everyday Jus d'orange, Volkoren Brood, Gebakken Ei, Panos Ronde Rozijnenkoek , Boni Chocoladekoek, Koffie met Melk en Suiker. Dinner: Lotus Madeleine , Koffie met Melk en Suiker, Freeway Orange , AH Stoommaaltijd Scharrelkip Marokkaans Couscous. Snacks/Other: Citroensap, Gember, Appel, Luxlait Lait Fermenté , Bosbessen. more...
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Losing 0.7 kg a Week
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Donya1609's Weight History
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