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22 SSW
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64.6 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 68.78g | Prot: 56.18g | Carbs: 202.51g.
Breakfast: Äpfel, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Gut & Günstig Frischei-Waffeln, Äpfel, Spaghetti Bolognese. Dinner: Pizza Selbstgemacht. Snacks/Other: Haribo Schnuller, Ja! Cashews Geröstet & Gesalzen. more...
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Gaining 1.4 kg a Week
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Salta712's Weight History
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