dawewaaa's Journal, 13 Aug 21


View Diet Calendar, 13 August 2021:
641 kcal Fat: 31.42g | Prot: 52.69g | Carbs: 36.92g.   Breakfast: Masło Orzechowe, Kawa. Lunch: Kasza Manna, Wiórki Kokosowe, Kaufland Jogurt Naturalny 0%, Jajko, Melvit Skrobia Ziemniaczana, Biedronka Serek Wiejski Delikate Lekki. Dinner: Ketchup, Kiełbasa z Grilla. more...
1703 kcal Exercise: Calisthenics (light, e.g. home exercise) - 26 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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