Weigh In record (no journal entry) for 13 August 2021
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 44.54g | Prot: 49.02g | Carbs: 124.86g.
Breakfast: Capitoul Baskeriu Pur Brebis, Carrefour Biscotte. Lunch: Carrefour Bio IGP Riz de Camargue Semi Complet, Carrefour Rôti de Porc. Dinner: Oignons, Oeuf Dur, Fromage Feta, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Champignons de Paris, Puget Huile d'olive Vierge Extra Bio, Paris Store Brioches à la Vapeur au Porc Laqué. Snacks/Other: Banane. more...
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steady weight
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