Weigh In record (no journal entry) for 13 August 2021
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 17.65g | Prot: 26.16g | Carbs: 164.94g.
Breakfast: Telur Rebus, Lontong Sayur. Snacks/Other: Sari Roti Roti Isi Selai Stroberi, Nasi Ketan (Ketan), Duku. more...
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Gaining 0.6 kg a Week
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Fitri Anggraini Siagian's Weight History
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