Weigh In record (no journal entry) for 13 August 2021
|
105.2 kg
Lost so far: 12.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 55.80g | Prot: 62.02g | Carbs: 132.46g.
Breakfast: Maison Taillefer Noix de Cajou Amande Raisin Cramberrie, Crownfield Special Flakes Classic, Liberté Yaourt à la Grecque sur Lit à la Mangue. Lunch: Carrefour Mimolette , Oeuf (Entier), Oranges, Carrefour Salade Oceane. Dinner: Desperados Bière, Picard Crème Glacée Caramel, Poires, Quiche courgette, Tomates, Oeuf (Entier), Maison Taillefer Noix de Cajou Amande Raisin Cramberrie. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|