Weigh In record (no journal entry) for 12 August 2021
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 57.40g | Prot: 45.65g | Carbs: 192.06g.
Breakfast: Pêches, Mayonnaise, Beurre, Tomates, Boulangerie St-Méthode Pain Multi-Céréales. Lunch: Ananas, Liberte Yogourt Citron, Gâteau aux Carottes sans Glaçage. Dinner: Huile d'Olive, Salade de Laitue avec Des Légumes Assortis, Pizza au Pepperoni (36 Cm). Snacks/Other: Natursource Amandes Tamari, Glace aux Fruits, Lait avec 2% de Matières Grasses, Lipton Soupe Poulet et Nouilles , Fromage Cheddar. more...
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Gaining 0.6 kg a Week
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