Weigh In record (no journal entry) for 25 June 2014
|
93.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 44.58g | Prot: 20.80g | Carbs: 29.73g.
Breakfast: Bryan Smoked Sausage, Blueberries. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Bryan Smoked Sausage. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|