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tdh1985
Journal
05 Mar 11
tdh1985's Journal, 05 Mar 11
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Weigh In record (no journal entry) for 05 March 2011
76.5 kg
Lost so far:
11.1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2011:
821 kcal
Fat: 36.86g | Prot: 53.75g | Carbs: 80.82g.
Breakfast:
Fatblaster.
Lunch:
fatblaster.
Dinner:
Baked Potato (Peel Eaten), Pickled Mushrooms, Fish.
Snacks/Other:
dark chocolate.
more...
1843 kcal
Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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tdh1985's Weight History
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