mkimki22's Journal, 12 Aug 21


View Diet Calendar, 12 August 2021:
1284 kcal Fat: 32.14g | Prot: 132.73g | Carbs: 119.48g.   Breakfast: Emmi Greek Style Yogurt 0% Fat, 香蕉. Lunch: 雞胸肉, 麥當勞 (McDonald's) 凱薩沙律. Dinner: 涼粉, 芋圓, Fitasty 四川口水雞胸, 鱸魚. Snacks/Other: 十字牌 高鈣低脂牛奶. more...
1285 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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mkimki22's Weight History


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