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2163 kcal
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Fat: 38.84g | Prot: 64.55g | Carbs: 393.63g.
Breakfast: Bakpia. Lunch: Labu, Sayur Lodeh, Nasi Putih. Dinner: Roti, Quaker Oat, Nestle Dancow Fortigro (Instant Cokelat), Roti, Roti, Labu Dimasak, Sayur Lodeh, Nasi Putih. more...
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1585 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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adit novakh's Weight History
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