elmagembil26's Journal, 12 Aug 21

dinner!!! bola bola ubii kasi susu hehee sekitar 450kkal, ini boros kalori di keju sama susu nya huhu, tapi jd banyak bet

View Diet Calendar, 12 August 2021:
1301 kcal Fat: 42.15g | Prot: 62.58g | Carbs: 179.43g.   Breakfast: Stroberi, Pepaya, Telur, Pisang, Captain Oats Instant Oatmeal. Lunch: BonCabe Boncabe, Saus Teriyaki, Bawang Merah, Bawang Putih, Tahu, Tempe, Daun Bawang (Loncang), Buncis, Wortel. Dinner: Frisian Flag Purefarm Full Cream, Ellenka Fiber Creme, Kraft Keju Cheddar, Rose Brand Tepung Tapioka, Ubi Jalar (Manis). Snacks/Other: Pepaya. more...
2132 kcal Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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