Jessivferreira's Journal, 12 Aug 21

Depois que conseguir correr 15 minutos vale a pena 😍

View Diet Calendar, 12 August 2021:
1103 kcal Fat: 21.94g | Prot: 42.20g | Carbs: 191.12g.   Breakfast: NewNutrition Whey Protein Sabor Chocolate , Vitamina de Mamão, Vitamina de Banana, Café. Lunch: Creme de Milho, Grão-de-Bico, Arroz Branco (Cozido). Snacks/Other: Pipoca, Pullman Pão Artesano Original, Power One Pasta Integral de Amendoim - Crocante. more...
1878 kcal Exercise: Running - 10/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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