Weigh In record (no journal entry) for 12 August 2021
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 16.89g | Prot: 41.37g | Carbs: 211.37g.
Lunch: Algida Cornetto Panna e Cioccolato, Pane Bianco, Fesa di Tacchino. Snacks/Other: Banana. more...
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Losing 7 kg a Week
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