Weigh In record (no journal entry) for 12 August 2021
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110.2 kg
Lost so far: 1.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 62.59g | Prot: 167.21g | Carbs: 381.82g.
Breakfast: Banana Nanica, Superbom Mel, Italac Leite Integral, Growth Supplements Proteína Isolada de Soja, Pullman Pão de Forma, Nescau Achocolatado, Triangulo Mineiro Doce Pastoso com Leite, Santa Helena Pasta de Amendoim Integral. Lunch: Seara Filé de Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Luizfelipegiordano's Weight History
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