Weigh In record (no journal entry) for 04 March 2011
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 103.23g | Prot: 62.12g | Carbs: 279.77g.
Breakfast: Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Seeded Batch Bread, Butter. Lunch: Big Tasty, Coca-Cola Medium, French Fries (Medium). Dinner: White Sliced Bread (Thick), Butter. Snacks/Other: Milk Chocolate Raisins, Salt & Vinegar Flavour Rice and Corn Snacks, Revels. more...
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1781 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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loulou114's Weight History
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