Weigh In record (no journal entry) for 12 August 2021
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 20.14g | Prot: 31.13g | Carbs: 68.72g.
Breakfast: Valio Питьевой Йогурт Черника-Малина 0,4%. Lunch: Bona Vita Соевый Гуляш, Valio Сыр Oltermanni 17%, Зеленые Оливки, Огурец (с Кожурой), Красные Помидоры, Простоквашино Сметана 15%, Слобода Майонез, Mission Deli Пшеничная Лепешка. more...
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Losing 1.8 kg a Week
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traveler-in-time's Weight History
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