Weigh In record (no journal entry) for 01 August 2021
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 53.88g | Prot: 66.77g | Carbs: 210.23g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Carrefour Baguette Rustique, Ancel Flan Entremets Saveur Vanille , Carrefour Baguette Rustique, Ancel Flan Entremets Saveur Vanille , Lidl Couscous, Muscador Mousseux Rosé. Dinner: Carrefour Baguette Rustique, Chorizos, Abricots, Salade Verte, Vin de Table Rouge, Pastis, Smoothie. more...
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2359 kcal
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Exercise:
9 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 3.5 kg a Week
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Daddy 02's Weight History
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